H1N1 Flu or Swine Flu

The H!N1 flu has become an official global epidemic and claimed many lives, many people are likely to become anxious that they might catch the H1N1 flu otherwise known as the Swine Flu. There are several very simple things one can do to prevent or minimize your chances of getting the swine flu and the regular flu.

These include finding out more about the illness from reliable sources, learning how serious swine flu is, learn what can be done prevent it, discovering what symptoms to watch for and when to seek additional treatment.

Also included is some interesting information about the history of Swine Influenza and Swine Flu as a Zoonosis or an infectious disease that can be transmitted from animals to humans.

Four Key Steps to Prevent Getting the H1N1 Flu

The four key things to do that will help in preventing you from getting the H1N1 Flu or Swine Flu:

1. Wash Your Hands
2. Cover Your Cough
3. Don't Touch Your Face
4. Stay Away from People Who are Sick